Kickboxing: Why You Should Kickstart Now

During this time of the pandemic, health is a sacred wealth that one cannot trade for with money or other materialistic things. It takes the whole world to go into a frenzy for one to realize that it's important to keep fit physically if one were to be kept from going insane during a quarantine.

So, other than working out, going for a jog or playing team sports, how about trying Kickboxing to stay fit and keep yourself grounded? 

Now is the best time to start training in Kickboxing! 

In the previous posts, we've mentioned the benefits of Kickboxing, how it improves your well-being, and also how it can help you along with your weight loss goals.

Well, let me reiterate some of the important reasons why you should start Kickboxing:

1. Offers Great Cardio Workout

2. Improve Strength

3. Widen Social Circle

4. Train Your Core

5. Losing Weight

6. Improvement in Balance and Flexibility

7. Reduce Stress

With all these factors that would lead you to a better and healthier lifestyle, why not consider learning Kickboxing today? While gyms and studios are still not able to operate due to new measures set by the Singapore Government to help curb the rising number of cases, how about look up a video on YouTube and learn the basics first? 

When the situation gets better, be sure to sign up for a class at ACTIVE ZONE, a women-only kickboxing studio!