4 Physical Improvements You Will Definitely See After Kickboxing

Posted by ASLAN SPORTS

4 Physical Improvements You Will Definitely See After Kickboxing
Ever thought how doing Martial Arts can change you physically? Well, Kickboxing for one would definitely have an impact on your body! Not been sleeping well? Been struggling to lose weight? Look no further, here is the 4 ways doing Kickboxing can improve your body:

How Martial Arts Training Can Help You Build Better Habits

Posted by ASLAN SPORTS

How Martial Arts Training Can Help You Build Better Habits
Have you ever noticed that most of our daily actions and activities are all based on habit? You sub-consciously complete these tasks everyday! Are you one to spend 1-2hrs a day watching Netflix? Or do you spend those hours working out or training? 

Top 5 Defensive Maneuvers For Kickboxing

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Top 5 Defensive Maneuvers For Kickboxing
Dread having to remember and adopt the proper principles and formulas to kickboxing? Well, you will need them to actually thrive in the kickboxing world! Without learning the essential knowledge and techniques, you'll be devastated when your opponent knocks you out.

How To Increase Your Punching Power

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How To Increase Your Punching Power
Ever watched movies where the heroes take out the villains with a mighty deadly punch? Well, any martial arts fighter or enthusiasts would love to know how to become a powerful puncher, enough to beat their opponents without breaking a sweat! 

Kickboxing: Why You Should Kickstart Now

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Kickboxing: Why You Should Kickstart Now
During this time of the pandemic, health is a sacred wealth that one cannot trade for with money or other materialistic things.

Muay Thai VS. Kickboxing: What's the Difference?

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Muay Thai VS. Kickboxing: What's the Difference?
So you've always been puzzled about why are there even two types of sport that are similar yet different in many ways? Well, today, we'll find out what makes one sport stand out from the other, and which sport would knockout the other in a match!

3 Punches That Will Guarantee A Knock-Out

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3 Punches That Will Guarantee A Knock-Out
Anyone who watches a boxing match is always on the edge of their seats, anticipating that blow that will send an opponent reeling, and of course, lead to a Knockout!

What Type of Kickboxing Equipment do Beginners need?

Posted by ASLAN SPORTS

What Type of Kickboxing Equipment do Beginners need?
If you're new to Kickboxing but don't know what to buy or wear for your first class, this is the post for you! We will break down what gear or equipment you need for different types of classes. 

How Does Kickboxing Improve Your Well-being?

Posted by ASLAN SPORTS

How Does Kickboxing Improve Your Well-being?
Kickboxing is a great exercise that helps you in many ways physically, but what about mentally? 

Kickboxing: The Best Way to Lose Weight?

Posted by ASLAN SPORTS

Kickboxing: The Best Way to Lose Weight?
Not a fan of running or aerobics to lose weight? Kickboxing is another option for you, and it may be the best one if you want to burn calories within a short amount of time.

How to Learn Boxing in 3 easy steps

Posted by ASLAN SPORTS

How to Learn Boxing in 3 easy steps
In the previous post, we shared the benefits of kickboxing and how it is so great for you. This week we will delve into how to take the first step of learning how to box!

5 Ways Kickboxing is Great for You

Posted by ASLAN SPORTS

5 Ways Kickboxing is Great for You
Ever wonder why many celebrities, like Gigi Hadid and Ellie Goulding, swear by Kickboxing? 

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