3 Punches That Will Guarantee A Knock-Out
Posted by ASLAN SPORTS
Anyone who watches a boxing match is always on the edge of their seats, anticipating that blow that will send an opponent reeling, and of course, lead to a Knockout!
What Type of Kickboxing Equipment do Beginners need?
Posted by ASLAN SPORTS
If you're new to Kickboxing but don't know what to buy or wear for your first class, this is the post for you! We will break down what gear or equipment you need for different types of classes.
How Does Kickboxing Improve Your Well-being?
Posted by ASLAN SPORTS
Kickboxing is a great exercise that helps you in many ways physically, but what about mentally?
What are Thai Pads?
Posted by ASLAN SPORTS
Pad work is arguably the most representative and important part of training in Muay Thai. Unlike many gyms in the West, pad-holding is a task that is more commonly performed by a trainer and not a gym partner. It is a role that is taken seriously by the Thai trainers. This is one of the most intimate moments in training where a trainer gets to shape and sharpen the style of a fighter.
